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cooking hints

Release of the oil during peeling brings tears to the eyes - there is yet to be found a guaranteed way of avoiding this. The best advice is to just go as fast as you can, Some people try putting a piece of bread between their teeth, peeling them under running water, cutting off the root or only cutting in one direction! If you slice from the top end and stop before getting too close to the roots it reduces the amount of juice released and the number of tears!

Onions can be eaten raw or cooked. In many recipes onions are not the main ingredient but the flavour and texture of onion makes a great contribution. They can be used in so many dishes - soups, casseroles, pizzas, pies, with pasta, in salads, sauces, chutneys, stir-fries - to name just a few! They can be prepared or cooked in many ways too - microwaved, sauteed, fried, boiled, baked, roasted or pickled.

Did you know...
why do onions
make us cry?


It is the release of pungent oils, when onions are being peeled or cut, that makes us cry. Tears are just nature's watery defence designed to protect our eyes from potential attack by an unknown acid.

 
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